Mental wellbeing

Mental wellbeing information for adults, children and young people. This section provides information, resources, and tools for adults and children and young people, to look after their mental health and wellbeing.

Children and young people wellbeing

Counselling

  • Kooth - is an online counselling and emotional well-being platform for children and young people.
  • Talking Therapies - is an NHS service that can support people with common issues like depression, stress, anxiety, or phobias. 
  • Number 22 - is a community counselling service for all ages.

Peer support 

  • Friends in Need - provides peer support and activities for people that are lonely, anxious, or depressed.

Early Help services

  • Family information - Family Information Services provide impartial information and guidance about a wide range of services for children, young people, and their families. 
  • The Early Help Hub - helps to find the best services to support your family.

Guides     

More useful information