This section provides you with the information and advice needed to start your quit journey.
The Royal Borough's Stop Smoking Service, Smokefreelife Berkshire, offers a range of options including behavioural support, nicotine replacement therapy and useful self-help digital tools. It's free if you live in the borough and are aged 12+
To find out more, visit www.smokefreelifeberkshire.com, call 0800 6226360, 0118 449 2026 or text QUIT to 66777.
- NHS Quit Smoking App – free app to help you quit smoking, available on App Store and Google Play.
- Sign up for daily email support if you would like extra support sent straight in your inbox.