Adults mental wellbeing

Table of Contents

Counselling 

  • Talking Therapies - is an NHS service that can support people with common issues like depression, stress, anxiety, or phobias. 
  • Silver Cloud - is an online NHS service supporting adults with stress, sleep issues, low mood, or anxiety. 
  • Number 22 - is a community counselling service for all ages. 

Peer support

  • Friends in Need - provides peer support and activities for people that are lonely, anxious, or depressed. 

Other useful links