Health and advice

Table of Contents

Agile Monkeys
Fun, relaxing Pilates style exercise class for parents. designed for parents to exercise with their little ones.
Email: gemma@agilemonkeys.co.uk

Berkshire School of Philosophy
Practical philosophy for everyday living. Evening classes in Maidenhead - tutor led lively discussion. No previous knowledge required.
Web: https://www.practicalphilosophyberkshire.org/

Berkshire Women's Aid
If you are experiencing abuse at home or in a relationship contact Berkshire Women's Aid Helpline.
Tel: 0118 950 4003

Domestic Abuse Support
UK SAYS NO MORE is a national campaign to raise awareness to end domestic abuse and sexual violence across the UK.
Download the Safe Space Health App.

FL-exercise Windsor
Exercise and dance classes for women of any age or ability.
New Windsor Community Association, Hanover Way SL4 5NW.
Mondays 7.30pm and Thursdays 9.45am.
Email: rose.barber@hotmail.co.uk

Muscular Dystrophy Campaign
Our local branch provides support, information, advice and friendship, as well as raising funds for research and equipment.
Tel: 01344 776871

The Older Person's Advisory Forum for the Royal Borough of Windsor and Maidenhead
OPAF is the organisation for older people that provides a voice on social care and health care issues in the Royal Borough.         
Webhttp://www.opaf.org.uk/

Singing for Lung Health
Group affiliated with the British Lung Foundation. Aims to improve lung health through singing for anyone with lung disease. No experience necessary.
Tel: 0776 252 7472

The Work Outfit
Fitness aerobics classes in Bracknell and Flackwell Heath for all round energy and fun.
Webhttp://www.aerobicise.co.uk/

Windsor and Maidenhead Crossroads Care Ltd
Providing tailored respite breaks for carers, using fully trained staff to enable quality time for both carer and cared for.
Tel: 01753 833788

Libraries : Contact details

For further information, please contact us by:

Maidenhead Library - Royal Borough of Windsor and Maidenhead
St Ives Road
Maidenhead SL6 1QU
Telephone: 01628 796969