Programme of Fitness Classes

Fitness classes held at Windsor Leisure Centre.  We would advise customers that this programme is current at October 2007, however we reserve the right to change the programme without prior notice.

Customers are advised that the Activity Studio is on the first floor, if you wish to attend a class in this studio and due to its location have special needs, please advise on booking so that we may provide any assistance possible.

Please note: our normal opening times on Bank Holidays are 10am -5pm, any changes will be additionally advertised in the centre. Please contact the centre for further information and for details on classes available on 01753 850004.


MONDAY

Time Class  Level  Venue 
6.35am-7.35am Mat Pilates  General  Dance Studio
9.30am-11am Yoga General Dance Studio
9.30am-10.30am Cardio Sculpt General  Activity Studio 
11am-12noon Mat Pilates Beg/Int Dance Studio
11.30am-1pm Yoga General Activity Studio
2pm-3pm 50+ General Dance Studio
6pm-6.55pm Super Circuit Intermediate Sports Hall
6pm-7pm Yogalates General Activity Studio
6pm-7pm Body Combat General Dance Studio
7.05pm-8.10pm Bodypump General Dance Studio
7.15pm-8.15pm Cardio Sculpt General Activity Studio
8.30pm-9.45pm Yoga Int / Adv Dance Studio

TUESDAY

Time Class  Level  Venue 
6.30am-7.30am Bodypump General Dance Studio
9.30am-10.30am Total Body Conditioning Beg / Int Dance Studio
9.30am-10.30am Yogalates General Activity Studio
10.30am-12noon Ante / Post Natal General Activity Studio
6.15pm-7.15pm
Generations FX Street Dance (11-15 years)  General 
Activity Studio 
6.15pm-7.15pm Total Body Conditioning Intermediate Dance Studio
6.30pm-7.30pm Power Yoga Intermediate Rehearsal Studio
7.20pm-8.20pm Cardio Sculpt General Dance Studio
7.20pm-8.20pm Mat Pilates General Activity Studio
8.30pm-9.30pm Line Dancing General Dance Studio

WEDNESDAY

Time Class  Level  Venue 
9.30am-10.30am Total Body Conditioning Beg / Int Dance Studio
9.30am-11am Yoga Beg / Int Activity Studio
10.45am-11.45am Mat Pilates  General  Dance Studio
5.15pm-6.15pm Mat Pilates Beg / Int Dance Studio
6.15pm-7.15pm Body Combat  General  Dance Studio 
6pm-7.30pm Yoga General Activity Studio
7.15pm-8.20pm Bodypump  General  Dance Studio 
7.30pm-8.30pm Street Dance General Activity Studio

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THURSDAY

Time Class  Level  Venue 
9.30am-10.30am Step 'n' Tone General Dance Studio
10am-11am Mat Pilates Beg / Int Activity Studio
11am-12noon Mat Pilates Beg / Int Activity Studio
6.30pm-7.30pm Body Combat General Dance Studio
6.45pm-7.45pm Fatblaster & Abs General Activity Studio
7.30pm-8.30pm Street Dance General Dance Studio
7.45pm-8.45pm Total Body Conditioning General Activity Studio
8.30pm-9.45pm Yoga General Dance Studio

FRIDAY

Time Class  Level  Venue 
6.30am-7.30am Bodypump General Dance Studio
9.30am-10.30am Cardio Sculpt Beg / Int Dance Studio
9.30am-10.30am Let's Get Active General Activity Studio
10.35am-11.35am Mat Pilates General Activity Studio
12.30pm-1.45pm Yoga General Dance Studio
6pm-7pm Circuits General Dance Studio

SATURDAY

Time Class  Level  Venue 
9.15am-10.15am Dance Aerobics Advanced Dance Studio
10.30am-11.30am Body Combat General Dance Studio
11.30am-1.05pm Yoga General Dance Studio

SUNDAY

Time Class  Level  Venue 
10.15am-11.15am Fatblaster & Abs Beg / Int Dance Studio
11.30am-12.30pm Bodypump General Dance Studio

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