Programme of Fitness Classes
Fitness classes held at Windsor Leisure Centre. We would advise
customers that this programme is current at October 2007, however we reserve
the right to change the programme without prior notice.
Customers are advised that the Activity Studio is on the first floor, if you
wish to attend a class in this studio and due to its location have special
needs, please advise on booking so that we may provide any assistance
possible.
Please note: our normal opening times on Bank Holidays are
10am -5pm, any changes will be additionally advertised in the
centre. Please contact the centre for further information and for details
on classes available on 01753 850004.
MONDAY
|
Time
|
Class
|
Level
|
Venue
|
| 6.35am-7.35am |
Mat Pilates |
General |
Dance Studio |
| 9.30am-11am |
Yoga |
General |
Dance Studio |
| 9.30am-10.30am |
Cardio Sculpt |
General |
Activity Studio |
| 11am-12noon |
Mat Pilates |
Beg/Int |
Dance Studio |
| 11.30am-1pm |
Yoga |
General |
Activity Studio |
| 2pm-3pm |
50+ |
General |
Dance Studio |
| 6pm-6.55pm |
Super Circuit |
Intermediate |
Sports Hall |
| 6pm-7pm |
Yogalates |
General |
Activity Studio |
| 6pm-7pm |
Body Combat |
General |
Dance Studio |
| 7.05pm-8.10pm |
Bodypump |
General |
Dance Studio |
| 7.15pm-8.15pm |
Cardio Sculpt |
General |
Activity Studio |
| 8.30pm-9.45pm |
Yoga |
Int / Adv |
Dance Studio |
TUESDAY
|
Time
|
Class
|
Level
|
Venue
|
| 6.30am-7.30am |
Bodypump |
General |
Dance Studio |
| 9.30am-10.30am |
Total Body
Conditioning |
Beg / Int |
Dance Studio |
| 9.30am-10.30am |
Yogalates |
General |
Activity Studio |
| 10.30am-12noon |
Ante / Post Natal |
General |
Activity Studio |
6.15pm-7.15pm
|
Generations FX Street Dance (11-15
years) |
General
|
Activity Studio
|
| 6.15pm-7.15pm |
Total Body
Conditioning |
Intermediate |
Dance Studio |
| 6.30pm-7.30pm |
Power Yoga |
Intermediate |
Rehearsal Studio |
| 7.20pm-8.20pm |
Cardio Sculpt |
General |
Dance Studio |
| 7.20pm-8.20pm |
Mat Pilates |
General |
Activity Studio |
| 8.30pm-9.30pm |
Line Dancing |
General |
Dance Studio |
WEDNESDAY
|
Time
|
Class
|
Level
|
Venue
|
| 9.30am-10.30am |
Total Body
Conditioning |
Beg / Int |
Dance Studio |
| 9.30am-11am |
Yoga |
Beg / Int |
Activity Studio |
| 10.45am-11.45am |
Mat Pilates |
General |
Dance Studio |
| 5.15pm-6.15pm |
Mat Pilates |
Beg / Int |
Dance Studio |
| 6.15pm-7.15pm |
Body Combat |
General |
Dance Studio |
| 6pm-7.30pm |
Yoga |
General |
Activity Studio |
| 7.15pm-8.20pm |
Bodypump |
General |
Dance Studio |
| 7.30pm-8.30pm |
Street Dance |
General |
Activity Studio |
Back to top
THURSDAY
|
Time
|
Class
|
Level
|
Venue
|
| 9.30am-10.30am |
Step 'n'
Tone |
General |
Dance Studio |
| 10am-11am |
Mat Pilates |
Beg / Int |
Activity Studio |
| 11am-12noon |
Mat Pilates |
Beg / Int |
Activity Studio |
| 6.30pm-7.30pm |
Body Combat |
General |
Dance Studio |
| 6.45pm-7.45pm |
Fatblaster & Abs |
General |
Activity Studio |
| 7.30pm-8.30pm |
Street Dance |
General |
Dance Studio |
| 7.45pm-8.45pm |
Total Body
Conditioning |
General |
Activity Studio |
| 8.30pm-9.45pm |
Yoga |
General |
Dance Studio |
FRIDAY
|
Time
|
Class
|
Level
|
Venue
|
| 6.30am-7.30am |
Bodypump |
General |
Dance Studio |
| 9.30am-10.30am |
Cardio Sculpt |
Beg / Int |
Dance Studio |
| 9.30am-10.30am |
Let's Get Active |
General |
Activity Studio |
| 10.35am-11.35am |
Mat Pilates |
General |
Activity Studio |
| 12.30pm-1.45pm |
Yoga |
General |
Dance Studio |
| 6pm-7pm |
Circuits |
General |
Dance Studio |
SATURDAY
|
Time
|
Class
|
Level
|
Venue
|
| 9.15am-10.15am |
Dance Aerobics |
Advanced |
Dance Studio |
| 10.30am-11.30am |
Body Combat |
General |
Dance Studio |
| 11.30am-1.05pm |
Yoga |
General |
Dance Studio |
SUNDAY
|
Time
|
Class
|
Level
|
Venue
|
| 10.15am-11.15am |
Fatblaster & Abs |
Beg / Int |
Dance Studio |
| 11.30am-12.30pm |
Bodypump |
General |
Dance Studio |
Back to
top
![[External Link] Directgov - public services all in one place](/graphics/direct_gov_logo.gif){kind=logo}