Join a SMILE or 50+ club
There are 40 different sessions in the Borough, and you don't need any equipment or skill because we provide the coaching advice and equipment and we even take your blood pressure!
You can carry on attending SMILE sessions for as long as you like, you could also supplement these sessions with an At Home Workout book. Ask your coach at your session for a book and a workout kit - very simple chair based exercises to supplement your workout.
Swimming
Over 60s swimming- changes from 1st August 2010.
BodyZone SMILE sessions
An ideal way to meet new friends at the BodyZone Gyms for £3.30 at the following times:
Magnet Leisure Centre - any day before 4pm
Windsor Leisure Centre - any day before 4pm
Charters Leisure Centre - Monday - Friday 4.30pm-11pm, Saturday-Sunday 9.30am-6pm, School Holidays 9am-11pm
If you would like to contact the SMILE team, please e-mail smile@rbwm.gov.uk
(prices correct as of 1 April 2010)
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