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SMILE - Is there anything else available to me?

Swimming Help with your diet Gym Cardiac Rehabilitation

Swimming
A Dietician to help you with your diet
Walking clubs
Exercise in the gym for over 50s with a special club we call Goldies
Cardiac Rehabilitation
Back care clinics
Stroke rehabilitation sessions
Smoking cessation counselling to help you give up smoking

Time for an M.O.T?

Why not have one of our specially trained Fitness Consultants give you a full health check including fitness levels, bodystat, lung function, a flexibility assessment and total cholesterol and glucose test.

The M.O.T. is just £15 for your full report.

(Please note: a small fingerprick of blood will be taken).

Postural Stability Classes

These are specialist classes for patients referred by their GP and are ideal for people over 50 who need to improve their posture to reduce the likelihood of falling.

Held at the Spencer Denney Centre in Dedworth these new classes are held on Mondays 1.30pm-2.30pm, also at Maudsley House on Wednesdays 10am-12noon.