Lifestyle Management

Health Related Classes and Offers from BodyZone

You may be eligible for a discounted referral via your GP, to your local lifestyle management centre.  Our fully trained team are on hand to assist and support you in adopting A HEALTHY DIET AND BECOMING MORE ACTIVE

If you have a health condition which may be improved or reduced by adopting a healthy lifestyle:

• High Blood Pressure
• High cholesterol
• Diabetes
• Osteoporosis
• Arthritis
• Anxiety
• Depression
• Overweight
• Family history of heart disease
• Sedentary/ Inactive

Then we can offer a range of activities including walking, smoking cessation, gentle exercise classes, gym sessions and educational talks and/or individual appointments with a state registered dietician for healthy eating and/or weight management.

The eight week scheme is available to residents of the Royal Borough of Windsor and Maidenhead, additional discount is given to senior citizens and those on income support.

On completion of the scheme all participants are offered a 25% discount off their first membership*.

So don't delay - ask your GP or Physiotherapist if you are suitable for a referral. 

Improve your quality of life and start today!

We operate a membership scheme for residents of the Borough who are over 50 called Goldies.

THROB - The Heart Rehabilitation Organisation of Berkshire

Classes are held at Windsor, Maidenhead, Langley, Ascot & Bracknell

(prices correct as of 1 April 2008)

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If you find yourself unable to access this pdf document, please e-mail to wlc@rbwm.gov.uk and a printed copy will be forwarded to you.

• Lifestyle Management Scheme Review 2007 (pdf 73KB)