Fitness Classes - Cox Green

Programme of fitness classes at Cox Green Leisure Centre 01628 796881.

Price

Class Times

Description of Classes

Half 'n' Half: The ultimate session for those who like variety. Bodybars, hand held weights in the mix with top tracks.

Yoga: Traditional stretching, breathing and relaxation techniques. (Not suitable if you are over three months pregnant).

Legs, Bums & Tums: A challenging class that concentrates on improving cardiovascular fitness and muscle tone.

Super Circuits: includes cardiovascular, strength, endurance and flexibility

Zumba: A program that fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

General Notes:

• Late entry not permitted after the first 10 minutes as warm up is an important part of the class.
• Please make sure you take your receipt into the class a proof of payment.
• Classes will be reviewed on an on-going basis so may be subject to change.

(prices correct as of 1 April 2012)

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